16 East Park Ave. Long Beach, New York 11561

About Us


1-on-1 Training

Personalized 1-on-1 training sessions. 

Your trainer will provide a personalized meal plan and work out - all to meet your busy schedule. 


Group Circuits

Small group sessions for a full body work out.

Get to your Goal Faster by adding this high calorie -high fat burning routine to your workout. 


Yoga & Moving Meditation

Experience 1-on-1 personalized sessions or join our Group Sessions.  Find peace and flexibility with our instructors who are skilled in Yoga, Gyrokinesis and moving meditation. 


Massage Therapy

Relax and recover with our full body massage and muscle recovery treatment