16 East Park Ave. Long Beach, New York 11561

About Us

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1-on-1 Training

Personalized 1-on-1 training sessions. 

Your trainer will provide a personalized meal plan and work out - all to meet your busy schedule. 

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Group Circuits

Small group sessions for a full body work out.

Get to your Goal Faster by adding this high calorie -high fat burning routine to your workout. 

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Yoga & Moving Meditation

Experience 1-on-1 personalized sessions or join our Group Sessions.  Find peace and flexibility with our instructors who are skilled in Yoga, Gyrokinesis and moving meditation. 

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Massage Therapy

Relax and recover with our full body massage and muscle recovery treatment